Hotworx
Phone: (949) 674-5400
Website: https://www.hotworx.net/studio/costamesa-costamesacourtyards
Hotworx offers a zero impact, high intensity, infrared sauna workout using 3D training that shortens the time needed to achieve the desired workout results. The 3D training method involves three elements: Exercise for body movement.Heat to force the body to acclimate to a new workout environment.Infrared energy to activate metabolism for detox and muscle recovery.The benefits are numerous from detoxification and strength & toning, to greater flexibility and stress relief. Visit their website to find out more!